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Shop Altra Experience Flow ST Womens Stability Road Running Shoe - Light Blue now at Run & Ride. For sales & expert advice call 01785 662769.
With Pre-Order, you can purchase the latest items added to our store in advance of them arriving with us.
Your Pre-Order is prioritised (at no additional charge); meaning that as soon as the product arrives with us, we can wrap it straight back up; ready for collection via Click & Collect or despatch to you — it often never even hits the stock room shelves!
With Pre-Launch, the date when we expect to receive the product ourselves is still a little too hazy to be confident in accepting Pre-Orders.
So, instead, you can submit your email address against the item you are interested in and we will email you as soon as stock arrives on the system.
Estimated Delivery & Collection Dates are given on Pre-Order and Pre-Launch products. They are for indication purposes only and can change at any time without notice.
The dates we provide are based on indications given by our suppliers. Whenever we get updated information from our suppliers we will endeavour to update the Estimated Delivery & Collection Dates provided on product pages.
No Quibble Returns
We operate a simple 28 days returns policy that applies to all products sold and delivered direct to you, the customer. This means that for any reason you decide that you no longer want the product you may return it in it's original packaging, un-used and un-soiled with the relevant tags attached back to us and once checked we will refund your money within 28 days or replace your product (subject to stock availability). This offer in non-transferable. We do not accept returns that are customer soiled unless faulty and part of a warrantly claim. Shipping charges are non-refundable.
Season:2026
Brand:Altra
Code:ALOA85RK444
The Altra Experience Flow ST is a performance-driven stability road shoe designed to bring effortless, natural movement to your daily miles. Building on Altra’s "Experience" philosophy, this shoe blends a low drop with a rocker geometry to guide you through a smooth, efficient stride from heel-to-toe.
The Experience Flow ST is designed for:
Mild to Moderate Overpronators: Runners who need a little extra guidance to keep their feet and knees in proper alignment.
Zero-Drop Seekers moving to a Low-Drop: Ideal for those who love Altra’s FootShape toe box but want a subtle 4mm heel-to-toe lift to reduce stress on the Achilles and calves.
Daily Distance Runners: Those looking for a lightweight, supportive trainer that can handle high-volume road miles.
Active Walkers: People who need a stable, cushioned platform for long walks or all-day wear.
Daily Training: Its reliable stability and responsive cushioning make it a "go-to" for everyday road runs.
Recovery Days: The gentle guidance of the GuideRail™ technology helps maintain form when your legs are fatigued.
Tempo & Speed Work: Thanks to the lightweight Altra EGO™ P35 foam, it remains snappy enough for faster-paced training sessions.
Gym & Lifestyle: The sleek design and breathable mesh make it a versatile choice for cross-training or casual wear.
Stability Tech: GuideRail™ Technology – Provides medial guidance to encourage natural foot placement without the harsh feel of a traditional stability post.
Midsole: Altra EGO™ P35 – A brand-new, lightweight EVA-based foam designed for an efficient, energy-returning ride.
Shape: Standard FootShape™ Fit – Altra’s signature wide toe box that allows toes to splay naturally for better stability and power.
Geometry: Rocker Shape – Designed to complement the 4mm drop, encouraging a smooth roll-through and efficient toe-off.
Upper: Engineered Mesh – Updated for maximum breathability and a secure, comfortable lock-down.
Stack Height: 32mm (heel) / 28mm (forefoot).
Drop: 4mm.
Weight: ~208g / 7.3oz (Women’s).
The Altra Experience Flow ST is the perfect marriage of stability and fluid motion. By combining the supportive GuideRail™ system with a lightweight 4mm drop and a rockered sole, Altra has created a shoe that guides your foot naturally without forcing it. It’s a breathable, responsive, and inherently stable trainer—proving that you don't have to sacrifice a fast, "flow" feel to get the support you need.