TomTom Runner / Spark 3 Cardio / Music is the top level GPS multi sports watch from TomTom. It offers all the features such as a Heart rate sensor built into the wrist strap and the option to store up to 500 music tracks on the watch itself that can be listened to via bluetooth headphones.
On top of these features the sports watch will allow you track multi sports such as swimming, running, cycling as well as indoor workouts at the gym. All your workouts can be uploaded wirelessly to TomTom's own site or others such as Strava where you can review anbd save your data.
It also include the new Route Exploration feature which allows you follow a breadcrumb map to ensure you never get lost again.
For 2017 the watch now comes with a much improved strap which is both more stylish and more comfortable.
Built-in Heart Rate monitor
See your heart rate on your wrist with the built-in heart rate monitor. No chest strap needed.*
Over 500 Songs of Music Storage (3GB)
Workout with music, not with your phone.
GPS Tracking
Time. Distance. Speed. Pace. Routes. Live stats, on the go.
24/7 Activity Tracking
Capture your heart rate, steps, active minutes, and calories burned throughout the day.
Multisport Modes
Track all your sports. Run. Bike. Swim. Treadmill. Gym. Indoor Cycling and more.
Route Exploration
Find your way back to the start and explore new routes.
Indoor Training Mode
Track your performance on the treadmill or in the gym.
Perfect Fit
Select large or small watch straps to ensure the perfect fit for your wrist.
Customisable Straps
Switch watch straps to fit your kit or match your mood.
Wireless Syncing
Sync your watch wirelessly with your favourite workout apps.
Water Resistant to 40m (5 ATM)
Get wet. Dive in the pool and workout in all weather conditions.
Race Mode
Select one of your past workouts to race against.
Interval Training
Improve speed and fitness with custom work-rest sessions
Ultra-Slim Design
Notice your watch only when you want to.
Social sharing
Celebrate your success with friends. Share your workouts online.
QuickGPS
Get started faster with quicker GPS reception.
One-Button Control
Navigate easily through menus with a single button.
Long Battery Life
Get up to 11 hours of battery lifetime when tracking yourself with GPS
Automatic sleep tracking
Track your sleep patterns and know if you're getting the sleep you need.
5 Heart Rate Training Zones
Training in 5 different heart rate zones helps to get results faster.
Audio Performance Feedback
Push yourself with audio feedback on your performance.