We all like working out to music. It can help focus our mind and enable us to push on even harder / further. The problem is that we hate having to carry a heavy phone with us at the same time. Weighing one arm down with cables bouncing all over the place.
With it's built in music bank the TomTom Runner / Spark 3 can store up to 500 tracks that you can add or remove at a touch of a button. Listen via bluetooth headphones meaning you no longer have cables wrapped around your body.
Of course you'll want full GPS tracking as well. Plus to option to record workouts for different sports such as swimming, gym work, running and cycling. And after your workout you can wirelessly upload all your information to TomTom's own site to review the results or transfer them to Strava and like.
This watch does all this plus more...
Over 500 Songs of Music Storage (3GB)
Workout with music, not with your phone.
GPS Tracking
Time. Distance. Speed. Pace. Routes. Live stats, on the go.
24/7 Activity Tracking
Capture your heart rate, steps, active minutes, and calories burned throughout the day.
Multisport Modes
Track all your sports. Run. Bike. Swim. Treadmill. Gym. Indoor Cycling and more.
Route Exploration
Find your way back to the start and explore new routes.
Indoor Training Mode
Track your performance on the treadmill or in the gym.
Perfect Fit
Select large or small watch straps to ensure the perfect fit for your wrist.
Customisable Straps
Switch watch straps to fit your kit or match your mood.
Wireless Syncing
Sync your watch wirelessly with your favourite workout apps.
Water Resistant to 40m (5 ATM)
Get wet. Dive in the pool and workout in all weather conditions.
Race Mode
Select one of your past workouts to race against.
Interval Training
Improve speed and fitness with custom work-rest sessions
Ultra-Slim Design
Notice your watch only when you want to.
Social sharing
Celebrate your success with friends. Share your workouts online.
QuickGPS
Get started faster with quicker GPS reception.
One-Button Control
Navigate easily through menus with a single button.
Long Battery Life
Get up to 11 hours of battery lifetime when tracking yourself with GPS
Automatic sleep tracking
Track your sleep patterns and know if you're getting the sleep you need.
5 Heart Rate Training Zones
Training in 5 different heart rate zones helps to get results faster.
Audio Performance Feedback
Push yourself with audio feedback on your performance.